How to develop your intuition?

How to develop your intuition?

How often happens that we are doing something, or conversely not do, and then very sorry. And with regret to come and thought that: "there were signs that said not here you should go out and shouldn't do. And in addition to the marks was more intuition and inner voice, who tried to dissuade us. And severe internal discomfort, which tried to give us to understand that we are obviously in the wrong direction, we definitely don't want to go there, it is not necessary to communicate with people to sign that contract, to agree to this dubious offer and persist in your decision! After all was intuitive, the inner voice that should be abandoned, it is better to look not so bold or beautiful, but it is better to refuse, no matter what we think about other people. It was the inner voice and discomfort in the body! After all, my intuition, and what was not to listen to her?! "

 

 Yes, except the inner voice that tries to break through the noise and bustle of hundreds of "reasonable" arguments of the mind, at us still there is such a powerful tool of intuition, as inner body sensations of comfort or discomfort.

— But why did I not feel it? Why I don't understand about what you're saying? I agree that intuition is often, and indeed someone inside of me so lightly, just quietly whispers to me, what should I do and what better not to do. But how to develop your intuition enough to hear her better?

By the way, you know what noticed? Even one time specifically records had it when listened to that voice and do as he advises, I always easily get around the trouble caused and I favor brought. And in those moments when I'm the voice was muffled, as you say "logical reason", sure that something was going awry, askew. Yeah, about the voice I agree, but that feeling... What is this feeling of comfort and discomfort, you were talking about and why I can't feel them.

The first is self – confidence. 

How to develop your intuition?

As I said above, it is necessary to develop self-confidence is the most important thing. Without confidence, even hearing your intuition, you will not be able to follow it. Or because of low self-esteem will not believe in yourself and what you better know the right decision in relation to their lives and their actions. It is often why people won't listen to myself, why not develop intuition? Because he believes someone else "higher, better, educated" etc. I agree when this applies to some occupations, special skills and so on. But what concerns decisions about the person, no one can give him the right advice or a recommendation, but his heart, his intuition. It turns out that people not trust yourself, your intuition and your feelings not listening, but often under pressure and other people's beliefs, in the end often finds himself in a situation that he has sometimes a few years to "clean up". It turns out that, not following this inner voice, and not pushing off from their sensations in the body especially when making important decisions, people can not appreciate all the advantages that appear only after he learns to listen to herself.

Second. 

 

How to develop your intuition?

This rule, or rather even habit is to always, before you give someone the answer, to stop for a few seconds and ask yourself: "What I want to do this? I will be pleased it? Whether my consent is good for me and at the same time and others?"And here is the most important thing, for a few seconds you can close your eyes and imagine that you're doing what you asked. For example, sign some documents, contract, consent to a deal, coming with friends for the weekend to a summer house, flying on vacation where you strongly suggest and "roll" in travel, etc.

When you know how you are doing something or some event happens, try to carefully watch the sensations in the body! If it will be a joy, a feeling of warmth spreading through the body, the delight and glee and for these feelings to join and an inner voice, "Yes, I want this! I really want it!" then everything is clear, it is your true desire and bring you joy, favor and every good.

If you present this event, and arise in the body unpleasant feelings or inner voice literally "screaming" to you about what not to do? that in no case do not give their consent. Even if you can't directly refuse, you can always say "I think". This is the most proven and effective way. You and man will not hurt and give yourself time alone to properly analyze the situation and its consequences. By the way, not once has it been noticed that in 95 % after the answer "I will think" more especially one of you and will not bother on this issue. Ie it turns out that the man and not really something and need your consent. And the other 5% when you're on something convince, call back and try to convince – you'll have time home how to relax in situations in solitude and silence, to make decisions and to strictly follow developed positions.

Rule three – make yourself a habit to write down your decisions!

How to develop your intuition?

Despite the seeming simplicity is the most effective way to live in harmony with yourself and your intuition. Plus, to develop it and to make sure that it actually works and makes our lives happier.

It's very simple. Before you answer, especially when it comes to vital decisions, sit in the silence and solitude, relax and imagine how the alleged event.Catching sensations in body, hearing the inner voice, write down them immediately. Record – this is very important, can say, must. Now you have no pressure, no one is forcing their opinions, now you're the one and only listen to yourself. Once recorded, re-read the decision. Whenever I reread it several times, greater self-confidence, and you reinforce their decision in the subconscious mind. And even if you will "put pressure" surrounding, you will be able to say "no", already based on inner strength which she has honed over the few days before that read its decision.

But, among other things, this method works as your Diary of Success. Gradually you will accumulate these records, you will re-read them, to analyze his life and begin to notice that in such cases, an intuitive solution was the best. Thanks to such recordings you will not only learn to follow your instincts, but in parallel will reinforce the confidence.

— Wow, thank you! And why I had you didn't ask!? Wait, I know, you will say: "this wasn't the time, wasn't ready". Of course, it is. And now here are ready and willing to learn to listen to yourself and your intuition!