Life is a wonderful dream

Magical dream Alice"What an amazing dream," thought Alice...

Life is a wonderful dream

 Our life, according to the statements of sages and philosophers – a beautiful dream. And in some ways they are right, because the third part of our life we spend in sleep, we really sleep. We see in our dreams, another world: sometimes unrealistic in reality, when the vast space is compressed to

the size of an atom, and then again grows, unfamiliar places become in the streets of our childhood... In a dream we can communicate with those no longer exist in the real world or meet with unusual creatures and beings that cannot exist in our world. It happens that in the dream, we can see the future. Sleep is one of the most amazing creations of the brain, and of course without it we would not be able to live. What is the dream? Can we trust the interpreters of dreams or dream interpretation books? So if need a good sleep or just two hours instead of the standard eight?..

According to the dictionary: "the dream — process in a state with a minimum level of consciousness and decreased reaction to the outside world". When we sleep, all our muscles relaxed, and we cease to respond to what surrounds us. But when alternate phase of sleep, our body starts becoming more active. Special devices at this time begin to fix active brain activity, the eyes of a sleeping person moving, but sometimes he begins to talk or walk. The sleep phase was replaced and again calm and this happens several times during the night. Specialists of dreams have long ago established that the brain is always active. During the time while we sleep, thousands of neurons process the signals received from our bodies, and conduct testing of body and after you run the fix process. Perhaps this is why, to patients advise as much as possible to sleep, because during sleep the immune system is working and not distracted.

Life is a wonderful dream

The time needed for sleep is also important. It is considered that most inhabitants of the planet are enough to sleep 6 to 8 hours to fully recover his strength. But what is the reality? There are documented cases of historical figures that carried out in bed 2 - 3 hours and this was enough. And there are other examples when people to sleep is not enough and 10 hours. It turns out that sleep is subject to its rules. Depression, stress, anxiety can disrupt sleep, and then people begin to complain of insomnia, drink a sleeping pill, but still not sleeping. Until the beginning of XX-th century duration of sleep was measured by duration of daylight. Not yet invented electricity, candles were expensive, so most people went to bed when the sun went behind the horizon, and woke up at dawn. Sleep duration varied depending on the season and was between 7 and 12 hours. The advent of technological progress changed that. Early life was formed in accordance with the requirements of the industry. Therefore, in this period to the present day, people live according to an imposed rhythm of the city. If this is true. Famous scientist conducted an experiment by voluntarily isolating themselves in a closed mine for a while. He took a clock and calendar, ie refused a fixed time. The result of this experiment was the increase of physiological (perceived body) with 34 days to 48 hours, so sleep has also increased. In our world, sleep is regulated according to the established timeline, and is not taken into account the physiological needs of the organism. This eventually leads to sleep disturbances, and consequently, disability of the whole body.

Sleep problems can be caused by a work rhythm. Sometimes the body takes a failure and then the person cannot fall asleep or, conversely, sleeping too long. Not sufficiently explored the area of brain activity and abnormalities in the structure of DNA can cause narcolepsy. People can fall asleep in mid-sentence, moving down the street or while eating – this condition lasts for a few minutes, but research shows that it is a real dream. And unfortunately the medications from the disease as well as the necessary data to understand the cause of the problem. And the dream continues to present new puzzles.

Life is a wonderful dream

Best of all in a dream – dreams. The dreams are so real that a person like that lives, feels, taste and smell, heat and cold. In childhood and not only we feel a thrilling sensation of flight in dreams. Select some kinds of dreams: dreams - the suppression of desire. Is Freud. Example, a man abstains for a long time in a sexual way, therefore, in his dream all of his sexual desires manifested. Dreams in which dreams come true. It's nice that at least in sleep, some of our dreams are realized. Nightmares in the dream see both children and adults. Usually, in reality, people push troubles aside, and their fears are realized in a dream.

Dreams that are associated with incomplete relations. Contradictions, internal conflicts, unfinished relations often manifest themselves in dreams. This is because during sleep the brain continues to seek a solution to existing problems.

Different dream books rarely give you the correct interpretation. Dreams are metaphors that have multiple meanings. Dreaming is an unconscious reflection of reality. Future they are unlikely to predict, but may indicate trouble spots that require special attention. So dreams are better record. And this is possible if we manage to Wake up that is not easy.

Conclusion regardless of our desire, every night we give ourselves into the hands of Morpheus. That will give us a night? Rise or sharp fall? A fairytale or a nightmare? We learn only when asleep. Sometimes, when we Wake up, we begin to regret that it was only a dream.